Kashk Bademjan Recipe

Kashk Bademjan is an old and traditional Iranian dish that has a large following. It’s worth noting that the aroma of this dish during cooking fills the air and can make fans of the cuisine feel quite hungry.

Preparing Kashk Bademjan is a straightforward process that doesn’t require any special culinary skills. However, since there are different ingredients involved, it’s important to understand the key points in order to create a delicious and satisfying meal.

Traditional cuisine is characterized by the use of diverse, often homemade and organic, natural ingredients. One example of such a dish is eggplant curd, which is not only low in calories, but also free of cholesterol.

Indulging in a truly authentic Iranian meal featuring Kashk Bademjan and eggplant is sure to awaken the senses and stimulate the appetite. If you’re interested in preparing this delectable dish yourself, stay tuned to Cookingrush for a tutorial on making homemade Kashk Bademjan.

Kashk Bademjan Ingredients

How to make homemade Kashk Bademjan with a wonderful taste

Step 1:

To prepare the delicious dish Kashk Bademjan, start by washing and peeling the eggplants. Cut them lengthwise into slices and sprinkle salt over them to eliminate bitterness. Allow them to rest for 15 minutes.

Tip: Sprinkling salt on the eggplants prevents oil absorption.

Step 2:

For a mouth-watering Kashk Bademjan, drain the salted eggplant and gently press them to expel any excess water. It ensures that the taste remains intact during cooking.

Step 3:

Use an appropriate pan to heat up some oil. Fry the eggplants on both sides until they are well cooked, then remove them from the pan.

Step 4:

For traditional Kashk Bademjan, mince an onion and fry it in a pan with oil until golden. At the same time, mince garlic and fry it with the onion to release its aroma.

Step 5:

Mash the fried eggplants with a pestle and add them to the pan with the onion and garlic. After stirring the ingredients, add salt, black pepper, and turmeric. Mix well to evaporate any remaining eggplant moisture.

Step 6:

To prepare an authentic Kashk Bademjan dish, add walnut kernels and curd to the amount mentioned in the recipe. Mix the ingredients well with the eggplant in the pan until they are combined and uniform.

Note: If the curd is too hard, add a glass of boiling water to the pan.

Step 7:

Close the lid of the pan to allow excess water to evaporate, which will help the food cook. The Kashk Bademjan will release oil and settle in the process.

Step 8:

Kashk Bademjan is traditionally served with hot mint. To prepare, heat some oil in a suitable pan over low heat. Once the oil is hot, add dry mint to the pan and stir for about a minute. Then add the mint to the dish.

Note: You can also pour the hot mint on top of the dish for decoration.

Step 9:

Once the Kashk Bademjan is well coated with oil and all the water has evaporated, transfer it to a serving dish. Decorate with hot onion, hot mint or hot garlic, and curd. Enjoy!

Important tips for making Kashk Bademjan

• Please keep in mind that curd already contains a sufficient amount of salt, so please be mindful not to make your food overly salty.
• The amount of garlic you should use will depend on your personal taste preference.
• To prepare a Kashk Bademjan dish as part of your diet, begin by grilling the eggplants and then mashing them.
• If you prefer your curd to be served cold, consider using walnuts.
• If you desire a thicker consistency for your Kashk Bademjan, try adding some roasted tomatoes to the mixture.

Final Words

In conclusion, it’s worth noting that Kashk Bademjan is a highly nutritious and healthy food option due to its low calorie content and high levels of calcium and iron. Adding this dish to your weekly diet would be beneficial, allowing you to take full advantage of its many properties.