Ferni (Kheer) Recipe
Ferni (Kheer) is a traditional dish that is well-known to many of us. As it is often served as a supplementary meal for babies, it is likely that many of us were first introduced to it at a young age.
Preparing ferni is simple and doesn’t require any special cooking skills. However, in order to make this delicious and nutritious dish, which contains flour, it is important to continuously stir the ingredients while cooking to achieve a smooth and tasty ferni.
Ferni is a simple and comforting dish with a rich history that is well-known globally. Its origins can be traced back to 4500 years ago, with various regions such as Scotland, India, and China creating their own versions of ferni made from milk and flour.
When making this dish, it’s important to consider the intended audience, as ferni offers different benefits for babies and adults. Stay tuned to Cookingrush as we guide you on how to make a special and delicious ferni.
Ferni Ingredients
Ingredients for 4 people | |
Milk | 3 glasses |
Sifted rice flour | 4 tablespoons |
Rosewater | 1 to 2 tablespoons |
Sugar | 5 tablespoons |
How to Make Ferni
1. Heating the milk
Begin preparing the delicious ferni by heating the milk in a pot over low heat.
2. Adding sugar
Once the milk is heated, gradually add sugar and stir until it is fully dissolved.
3. Adding rice flour
Next, add rice flour to the pot of milk, spoonful by spoonful, stirring well after each addition.
Tip: Make sure to mix the rice flour well with the milk to avoid lumps.
4. Mixing the ingredients
Continue by dissolving the rice flour and then adding the specified amount of rose water. Stir the ingredients continuously to prevent the rice flour from settling and becoming lumpy.
Note: Keep in mind that the flour hardens quickly.
5. Changing the temperature
While stirring the ingredients, increase the heat slightly until the milk boils, then lower the heat and continue stirring the ferni ingredients until it reaches the desired consistency.
6. Cooking time
Keep in mind that the ferni will harden as it cools due to the presence of rice flour. Remove the pot from the heat when the ferni reaches the right consistency.
Note: Do not stop stirring the ingredients.
7. Stirring until cooled
ferni should be stirred while still at a high temperature to prevent the ingredients mixed with flour from sinking and affecting the taste. Continue stirring until the temperature drops.
8. Preparing the ferni
Your delicious and hearty ferni is now ready. Once it has cooled enough, pour it into a suitable container and store it in the refrigerator.
Tip: Avoid putting hot ferni in the refrigerator as it will water down and lose its original taste.
How to make ferni with rice flour?
- Prior to cooking, dissolve the rice flour in cold water to prevent lumps from forming.
- Cook the ferni on a low heat to ensure a smooth consistency.
- Consider using cinnamon when serving ferni for added flavor balance.
- To make rice flour, you can soak rice at home, dry it, and then grind it.
- If desired, use honey or other sweeteners of your choice as an alternative to sugar.
Final Words
ferni is a comforting dish that can warm up chilly autumn and winter days. It makes for a delicious and nutritious snack that also provides various nutritional benefits.
As mentioned before, preparing ferni requires constant stirring of the ingredients to achieve its authentic taste. If you have any other methods for cooking ferni, we welcome you to share it with us and other users on Cookingrush.